Wednesday, October 08, 2008

Ouch.

Lately, I've had such terrible pain in my feet. At night they tend to tense up and I swear that I can barely walk. Typically I have to walk on my tip-toes just to get down the stairs.

A few years ago I had the same thing and was diagnosed with Plantar Fasciitis. The solution was wearing better shoes and/or arch supports!

I think losing weight probably helped too.

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